You Deserve a Provider Who Actually
Listens

Integrative medicine focused on root causes. Hormone optimization, metabolic health, thyroid support, and advanced labs β€” with the time to actually know you.

FNP-C AANP Board Certified Bio-Identical Hormone Replacement Trained Certified in Functional Medicine via IFM
Book with Abbey β†’
Abbey Lind, FNP-C
Hidden Gem Healing office
Physical Health

Exhausted. Foggy. Anxious.
Nobody Can Tell You Why.

You've done the doctor visits, you've heard "everything looks fine", but the fatigue, brain fog, weight that won't budge, and anxiety that crept in say otherwise.

Abbey was a skeptic of integrative medicine herself β€” until it healed her own gut issues when conventional care couldn't.

  • 90-minute intakes covering sleep, exercise, diet, full history, and healthcare goals
  • Extensive private panel lab testing
  • Hours reviewing results before building your plan
  • Hormone replacement therapy for men and women
Request Appointment β†’

Integrative Primary Care

βš–οΈ

Hormone Optimization

For men and women. Perimenopause, PCOS, testosterone, bioidentical therapy.

πŸ”¬

Advanced Labs

Extensive private panels beyond standard orders. We look at what others miss.

⚑

Metabolic Health

Energy, weight, inflammation, blood sugar, longevity. The full picture.

πŸ¦‹

Thyroid & Adrenal

Comprehensive panels, adrenal assessment, targeted support, not just TSH.

🧠

Fatigue & Brain Fog

When "everything is fine" but you can't think clearly; We investigate.

πŸ—ΊοΈ

Wellness Roadmaps

Goal-based plans that evolve: sleep, nutrition, activity, care that changes as you do.

βš›οΈ

Weight Management

Sustainable, root-cause approach. Metabolism, hormones, inflammation β€” not just calories.

πŸ”Ž

Chronic Illness Investigation

When symptoms persist and nobody can explain why. We dig deeper and connect the dots.

πŸ›‘οΈ

Preventive Care

Proactive screening, longevity planning, and lifestyle medicine. Catch problems before they start.

A Closer Look

Let's get to the root.

Hormone optimization

Perimenopause, menopause, PCOS, testosterone and bio-identical hormone therapy for men and women. Comprehensive labs, personalized dosing, and the time to actually see the picture.

Book with Abbey β†’

Weight loss

Sustainable, root-cause weight loss. Metabolism, hormones, inflammation, gut health, and sleep β€” not just calories in vs. calories out. Plans that change as you do.

Book with Abbey β†’

Advanced labwork

Extensive private panels well beyond what most primary care orders. Abbey spends hours reviewing your results before building your plan β€” and explains every value.

Book with Abbey β†’

Let's get to the root.

A Typical Visit

  • 15-minute appointment
  • Basic labs β€” if any
  • Cookie-cutter treatment
  • Different provider every time
  • "Your labs look normal"
  • No time for questions

With Hidden Gem

  • 60–90 minute appointments
  • Extensive private panel labs
  • Personalized plan based on YOUR goals
  • Same provider every visit
  • Hours reviewing your results
  • All questions answered, no rush
New at Hidden Gem

Women's Health, Finally Taken Seriously

Bladder leaks, dryness, pain with sex, infections that keep returning. These aren't things you have to live with, and they're not separate from your hormones and whole-body health. Abbey now offers Empower RF, a non-surgical, FDA-cleared treatment platform, right here in our Holladay office.

Explore Women's Health β†’

Investment in Your Vitality

Private pay. Superbills provided for out-of-network reimbursement.

Integrative Primary Care

Sessions with Abbey
New Client Intake (90 min)$345
30 min$135
45 min$195
60 min$275

FAQ

Do you accept insurance?
We are a private pay practice. Superbills are provided so you can submit for out-of-network reimbursement with your insurance company.
What happens at the first appointment?
Your 90-minute intake covers sleep, exercise, nutrition, full medical and surgical history, preventive care, and your goals. Abbey orders extensive labs and spends hours reviewing everything before building your personalized plan.
Do you treat men too?
Absolutely. Abbey provides hormone optimization, metabolic health support, and integrative primary care for both men and women.
How is this different from a regular doctor?
Most visits are 15 minutes with basic labs. Abbey spends 60–90 minutes, orders extensive private panel testing, and creates a personalized plan based on your goals β€” not just your symptoms.
Where do I get labs done?
Abbey partners with local labs in the Salt Lake Valley. You'll receive lab orders and can schedule at a convenient location near you.

Ready to feel like yourself again?

Book with Abbey and start your journey to vitality.